Cardiovascular diseases are among the deadliest, and they are one of the main causes of death in the United States. Your heart might cause problems if your diet is unhealthy, or if you are used to the sedentary lifestyle. It is no surprise that heart problems cause a lot of death each year, as work culture these days promote unhealthy snacking and sitting on an office chair for extended periods of time.
You can reduce the risk of cardiovascular diseases by cleaning up your diet and exercising. Nonetheless, some damage to your heart might have already be done and you might be at high risk for heart disease. Fortunately, there are five signs which usually indicate that your heart is not working properly and that you should have a checkup for your heart.
1. Arm Pain
Heart problems might produce arm pain by pressuring your spine, which is full of nerves. It results in arm pain, and for yet unknown reasons, in most cases, men experience pain in their left arms, while women might suffer from both of their arms. Strange pain in the elbow might indicate a potential heart attack. These symptoms must not be ignored and medical attention as soon as possible is advised.
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